Weight Loss Getting Started Form Submitted

Weight Loss Getting Started Form Submitted This is just the beginning Don’t stop keep rocking mauris lacinia nisi mauris, nec imperdiet elit interdum quis. Cras luctus, ipsum eu iaculis imperdiet, tellus mauris suscipit felis, vel ullamcorper ante sem vitae dui. Donec lobortis tincidunt massa. Sed lacinia dapibus nisi, vel tristique lectus auctor i…

Refreshing approach to Personal Training. He actually listened to what I wanted to achieve

John Murray a year ago– I first met James at another gym about 3 years ago and immediately liked his refreshing approach to Personal Training. He actually listened to what I wanted to achieve and where my likes and dislikes lay – he then built a program around ME. When he moved to his lovely…

Kept me motivated and pushed me to get the best out of every session!

Jan Griffin 3 months ago– I’ve enjoyed all my workouts with James, he always kept me motivated and pushed me to get the best out of every session!

Close attention to detail including nutrition and training is fantastic

I have been attending one to one gym sessions with James for over a year now and find that his close attention to detail including nutrition and training is fantastic. He has helped me lose weight, reduce body fat and extend my ability to exercise. On a day to day basis I feel stronger, fitter…

Different and more Enjoyable!

As I was very unfit and my energy levels were often very low I was rather apprehensive when I first started personal training sessions with James. I was really concerned that I would not be capable of much and might land up even more exhausted than usual. James discusses your exercise goals with you and…

So good I signed up for a year 8

This is just the beginning

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